Results! Simple people want it and it should be the aim of any fitness program. So, then why is Ultimate Sandbag training the answer? It really has to do with some critical and unique benefits of Ultimate Sandbag training…
-Multi-Planar Ultimate Sandbag Training:
Most fitness programs, even the functional fitness ones, tend to be one plane of movement dominant. Multi-planar doesn’t mean moving from a front lunge to side lunge, that is simply changing “planar dominance”. Truly being multi-planar is wear Ultimate Sandbag training really shines. By being able to move in one plane while the Ultimate Sandbag moves in others makes it one of the few training styles that are truly multi-planar.
If you are more concerned about shedding fat and getting in great shape why should you care about performing multi-planar training? Often these Ultimate Sandbag training multi-planar exercises can stimulate more muscles that often are overlooked with other programs and integrate these muscles into a very beneficial and unique training effect. Burning more calories and building functional muscle mass to increase metabolism? Sign me up!
-New Ultimate Sandbag Training Movement Patterns:
Ultimate Sandbag training allows lifters to perform movements that are either impossible to replicate with any other training tool or system or simply allows you to do more! The rotational lunge paused clean is one of the most powerful Ultimate Sandbag training drills that can spark up the hamstrings and glutes in ways not even the barbell can while sparring the low back. Ultimate Sandbag training leg threading is a great way to build core strength through changing angles and positions but also working on hip mobility and shoulder stability in a new way!
-Putting
it Together: The best part of Ultimate Sandbag Training is that you can
put all these pieces of the puzzle together. When Ultimate Sandbag
training exercises are combined in a well organized workout the result
is simply something that is fun, challenging, and highly productive! We
are showing how to challenge the body not just with weight, but movement
as well. So, you really do feel better after your Ultimate Sandbag
training workout and not beaten up and achy. Don’t believe me? Try this
workout and see what it does for you! Ultimate Sandbag training goes way
beyond lifting a bag of sand so experience it for yourself!